Date: 2019-10-25 08:46:55
Day 1 & 2 exercise routines for weight loss has already been shared on the channel.
This video explains the Day 3 routine which is for legs. In this video, exercises have been added with main focus of weight loss. The sets, repetitions, correct techniques, and training patterns are also specified to assist with the purpose of weight loss.
Do watch the video full and don’t forget to like the video and comment down your questions and queries.
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First day at the Gym? Then watch this:
Best Hamstrings Workout:
Special thanks to Manpreet for assisting with the demonstration. You can follow her on Instagram: https://instagram.com/thewandererbunny?igshid=sw9sln2lj9ac
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