Date: 2019-12-29 06:13:04
Choose the best oil for High cholesterol, Fatty liver, triglycerides, Thyroid, PCOD, Other medical conditions. This video talks about the 5 important criteria that you should consider while buying healthy oil for you and your family.
For personal diet consultaion email us at
This video talks about
► 1:08 – The 5 important criteria for choosing a good healthy oil.
► 2:05 – Extraction methods
► 2:18 – Refined oils details
► 2:58 – Filtered oil details
► 3:30 – Hydrogenated fat
► 4:14- Cold-pressed oils details
► 4:49 – virgin / extra virgin / pure / light olive oil
► 6:00 – smoke point of the oil. Why olive oil can be bad for cooking?
► 7:19 – Composition of oil. MUFA : PUFA : SATURATED FATS details. and effects on the heart.
► 8:49 – Hormonal status and selection of Oil
► 9:27 – Cost of oil is important.
Watch our other videos :
►Indian diet plan for Fat loss
►TOP 5 FITNESS APPs for India
►Early morning food and drink options
►Pcod diet plan for weight loss
►Thyroid diet plan for weight loss
►PCOD and Thyroid combination diet plan https://bit.ly/3cRu0YD
►How to lose weight effectively
Don’t forget to visit us at https://bit.ly/3cRu0YD for more information on health.
✦Join us on Facebook:
✦Follow us on Twitter:
✦Follow us on Instagram –
World Best Diet plan for Weight Loss and healthy life must use this – click the link :
Try Above if you really want to loss your weight.